Although Robin Morgan and Sol Menard specialize in marriage and couples counselling, they also offer individual counselling in the areas of:

Addictions Counselling

Robin is an experienced addictions counsellor who helps clients grow in ways that allow them to live addiction free.

Robin uses the biopsychosocial approach to treatment and believes there are biological, psychological, and sociological reasons addictions exist. She begins counselling with a thorough assessment to identify factors that may impact a client’s addiction and continues with development of a personalized treatment plan. The goal of each plan is to address relapse prevention, teach healthy emotional expression, improve self-esteem, and help clients develop healthy relationships and a solid support network.

Anxiety and Depression Counselling

Anxiety and depression are debilitating conditions that can impact every area of a person’s life and leave them feeling stuck and hopeless.

Robin Morgan and Sol Menard use cognitive behaviour therapy and emotion-focused therapy to help clients who are struggling with anxiety and depression. Counselling begins with a thorough biopsychosocial assessment to identify areas that need to be addressed and continues with the development of a comprehensive treatment plan designed to help clients understand and process feelings that prevent them from moving smoothly through life’s many transitions.

The ultimate goal of treatment is to help clients develop the ability to trust and rely on others for emotional support and to a create a prevention plan aimed at keeping clients from once again getting `stuck.’

Grief and Loss Counselling

Grief is a difficult but natural part of loss that many people need help moving through. Robin Morgan's and Sol Menard’s job as counsellors is to provide a safe haven where clients feel free to express and process emotions, and where they can speak openly without fear of being judged.

Processing Unresolved Feelings

People who have experienced loss (including the death of a loved one, separation, or divorce) may experience a range of emotions they feel ill equipped to deal with. Withdrawal – from friends, social situations, and work – are also normal reactions that Robin Morgan and Sol Menard help clients work through and process.

Processing Multiple Losses

Complicated grief occurs when people experience multiple losses and is something that can make recovery more difficult.

Robin Morgan and Sol Menard are professionally trained to help clients understand, process, and grieve the multiple losses that often occur during divorce or separation including the loss of hopes and dreams, family, companionship, shared experiences, and support (emotional, financial, intellectual, and social).

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